RECIPE OF THE WEEK || Crunchy Veggie Roll Bowls

Y’all need to run 🏃🏼‍♀️ not walk and put this 𝐂𝐑𝐔𝐍𝐂𝐇𝐘 𝐕𝐄𝐆𝐆𝐈𝐄 𝐑𝐎𝐋𝐋 𝐁𝐎𝗪𝐋 on your next meal plan. ⁣🍚🍣🥢⁣
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𝘛𝘩𝘦 𝘤𝘳𝘪𝘴𝘱𝘺 𝘧𝘳𝘦𝘯𝘤𝘩 𝘧𝘳𝘪𝘦𝘥 𝘰𝘯𝘪𝘰𝘯𝘴.⁣⁣
𝘛𝘩𝘦 𝘴𝘱𝘪𝘤𝘺 𝘴𝘳𝘪𝘳𝘢𝘤𝘩𝘢 𝘮𝘢𝘺𝘰 ⁣⁣
𝘛𝘩𝘦 𝘴𝘵𝘪𝘤𝘬𝘺 𝘵𝘦𝘳𝘪𝘺𝘢𝘬𝘪 𝘵𝘰𝘧𝘶.⁣⁣
𝘛𝘩𝘦 𝘤𝘳𝘶𝘯𝘤𝘩𝘺 𝘧𝘳𝘦𝘴𝘩 𝘷𝘦𝘨𝘨𝘪𝘦𝘴.⁣⁣
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Yeah. You’re gonna love it.⁣⁣
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WHAT YOU NEED 👇🏼
▪️extra firm tofu⁣⁣
▪️1 cup edamame (𝘴𝘩𝘦𝘭𝘭𝘦𝘥) ⁣⁣
▪️sesame oil ⁣⁣
▪️1/4 cup teriyaki sauce ⁣⁣
▪️jalapeño, carrots, cucumber, shredded purple cabbage (𝘴𝘭𝘪𝘤𝘦𝘥 𝘵𝘩𝘪𝘯 𝘧𝘰𝘳 𝘵𝘰𝘱𝘱𝘪𝘯𝘨)⁣⁣
▪️french fried onions ⁣⁣
▪️spicy Mayo (𝘐 𝘮𝘢𝘬𝘦 𝘮𝘺 𝘰𝘸𝘯 𝘸𝘪𝘵𝘩 𝘷𝘦𝘨𝘢𝘯 𝘔𝘢𝘺𝘰 + 𝘴𝘳𝘪𝘳𝘢𝘤𝘩𝘢) ⁣⁣
▪️rice (𝘐 𝘶𝘴𝘦 𝘮𝘪𝘤𝘳𝘰𝘸𝘢𝘷𝘦 𝘳𝘪𝘤𝘦 𝘧𝘰𝘳 𝘢 𝘲𝘶𝘪𝘤𝘬 𝘸𝘦𝘦𝘬𝘯𝘪𝘨𝘩𝘵 𝘮𝘦𝘢𝘭) ⁣⁣
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HOW YOU MAKE IT 👇🏼
▪️Dice tofu into small cubes and place between two towels. Cover with a heavy pan and allow to sit for 30 min to remove excess moisture ⁣⁣
▪️Heat sesame oil in a pan over medium high heat. Add tofu pieces and keep flipping to get crispy on all sides, about 10 min. While this cooks you can prep the veggies and microwave the rice⁣⁣
▪️Add in edamame and cook another 2 minutes.⁣⁣
▪️Stir in teriyaki sauce to coat and let simmer on low for a couple minutes until the liquid is mostly gone. ⁣⁣
▪️Assemble bowls - rice, teriyaki tofu + edamame, veggies, drizzle with spicy Mayo, sprinkle with french fried onions ⁣⁣
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𝘚𝘩𝘢𝘳𝘦 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳 𝘢 𝘧𝘳𝘪𝘦𝘯𝘥.⁣⁣
𝘚𝘢𝘷𝘦 𝘵𝘩𝘪𝘴 𝘧𝘰𝘳 𝘮𝘦𝘢𝘭 𝘱𝘭𝘢𝘯𝘯𝘪𝘯𝘨.⁣⁣
𝘈𝘯𝘥 𝘵𝘢𝘨 𝘮𝘦 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘵𝘳𝘺 𝘵𝘩𝘪𝘴!!! ⁣⁣
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🖤🤟🏼