HEY FRIEND!!! I’m brittany…
10 years ago I started a journey that changed everything. Let me take you back…
I was an elementary school teacher and I had just gotten home from teaching little ones science + math all day. I was “doing” what I went to college for, but at the end of the day I would look around and wonder “is this it?!”
I was tired. Burnt Out. Overworked. Underpaid. I said YES to everyone except for myself and it showed in my habits, relationships, and overall self worth.
I had many ways I’d numb myself in that season, but on this particular day I was numbing myself in the scroll when I saw HER. An old friend of mine who was radiating joy. Taking care of herself. Surrounded by a positive, goal driven group of women. And in that moment I knew something had to change. I wanted THAT. I didn’t know how to get there, but I took a LEAP and decided from that day forward I would figure out how to practice a well rounded self care approach. Not to be selfish. But to fill my tank until it was overflowing. And then go out into the world and love and serve from that place.
Nothing changed immediately or overnight, but bit by bit, I showed up + practiced being the woman I wanted to become. The progress became the prize and I found JOY in my journey.
Fast forward to today and I empower + equip hardworking women (like YOU!) with tools, resources, and community surrounding all things self care. A SISTERHOOD that I get to rally with and remind that “YOU’RE WORTH IT.” I get to be the one who looks back and says…
“𝘊’𝘮𝘰𝘯 𝘨𝘪𝘳𝘭. 𝘐’𝘷𝘦 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘤𝘭𝘦𝘢𝘳𝘦𝘥 𝘵𝘩𝘦 𝘱𝘢𝘵𝘩. 𝘐𝘵’𝘴 𝘴𝘢𝘧𝘦. 𝘛𝘢𝘬𝘦 𝘮𝘺 𝘩𝘢𝘯𝘥. 𝘓𝘦𝘵’𝘴 𝘥𝘰 𝘵𝘩𝘦 𝘥𝘢𝘯𝘨 𝘵𝘩𝘪𝘯𝘨.”
SO WELCOME!!! I’m so glad you’re here and I can’t wait to share all my best tips, tools, and resources. 🖤🤟🏼
NEED FITNESS + NUTRITION SUPPORT?!
I CAN’T wait to work with you! LETS DO THE DANG THING.
If you’re ready to start (or restart) your health + wellness journey, but you don’t know where to start... I’m your girl! Please take a moment and fill out this questionnaire so I can hear more about YOU!!! Once I hear back and get a better glimpse of where you’re at in your journey + where you’d like to go, we can chat thru how to enroll!!!