JUNE SELF CARE IDEAS

JUNE SELF CARE IDEAS ☀️💛

Happy JUNE + Happy SUMMER!!! ☀️

If you’ve ever felt like self care was something that should only be reserved for winter months or weekends…guess again.

SELF CARE IS SEASONAL, ORGANIC, + EVER EVOLVING.

As our seasons shift, what we NEED often times follows suit.

I want to help you welcome in a FRESH MONTH and a FRESH SEASON with self care ideas that support a WELL ROUNDED SELF CARE ROUTINE. Self-care involves taking care of yourself so that you can be physically, mentally, and emotionally well. And I believe when we are WELL…it makes it easier to show up in our worlds and do well for others. This season these aren’t “extra tasks” to do, rather, they are options to help you enjoy the beautiful rhythm that the rise of summer brings and soak in those special moments.

8 IDEAS FOR SELF CARE IN JUNE

① Read a fiction book by the pool (mental, recreational, environmental)

② Exercise outside (mental, physical, emotional, recreational, environmental)

③ Do a deep clean of your space (mental, emotional, environmental)

④ Make a summer playlist (mental, emotional, recreational, spiritual)

⑤ Have a summer cook out + invite others over (recreational, relational)

⑥ Get a pedicure (physical, mental, emotional, recreational)

⑦ Hit your water goals (physical, mental)

⑧ Sip coffee outside on the patio while the sun rises (mental, emotional, environmental, spiritual)