RECIPE OF THE WEEK || Vegetarian In + Out Burger Salad
Iโm somewhere between a salad and In and Out at any given moment. ๐ But what Iโve learned over the last few years of really playing with what I eat and looking at it as a journey of discovery is thisโฆโฃ
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๐๐ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ๐ญ ๐ฅ๐ข๐ค๐ ๐ข๐ญ, ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐งโ๐ญ ๐ฌ๐ญ๐ข๐๐ค ๐ญ๐จ ๐ข๐ญ.โฃ
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For me, I have a hard time giving things up completely or using words like โI canโt have that.โ Ive learned this bc Iโve played around and discovered what happens when I use this all or nothing approach to my wellness.โฃ
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๐ ๐ญ๐ฐ๐ท๐ฆ ๐ฃ๐ญ๐ฆ๐ด๐ด๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ด๐ข๐ญ๐ข๐ฅ๐ด.โฃ
๐ ๐ญ๐ฐ๐ท๐ฆ ๐ฃ๐ญ๐ฆ๐ด๐ด๐ช๐ฏ๐จ ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ธ๐ช๐ต๐ฉ ๐ง๐ณ๐ช๐ฆ๐ด.โฃ
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๐ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฎ๐ฌ๐ ๐ฆ๐จ๐ซ๐ ๐จ๐ ๐๐ง ๐๐ช๐ฎ๐๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐ข๐ฌ ๐๐ผโฃ
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๐ฅ๐ฅ๐ฅโฃ
๐ฅ๐๐ฅโฃ
๐ฅ๐ฅ๐ฅโฃ
๐ฉ๐ฅ๐ฅโฃ
๐ฅ๐ฅ๐ทโฃ
๐ฅ๐ฅ๐ฅโฃ
๐ฅ๐๐ฅโฃ
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VSโฃ
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๐ฅ๐ฅ๐ฅโฃ
๐ฅ๐ฅ๐ฅโฃ
๐ฅ๐ฅ๐ฅโฃ
๐ฅ๐ฅ๐ฅโฃ
๐ฅ๐ฅ๐ฅโฃ
๐ง๐๐โฃ
๐ฉ๐ฅ๐โฃ
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To me, this is mindful eating. This is balanced. This is listening to my body and blessing it based on how sheโs feeling and what she might need. โฃ
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Sometimes itโs a salad. Sometimes itโs in and out. And sometimes, itโs a combo of both with this burger salad recipe. Give it a peek and save for next weekโs meal plan ๐ค๐ค๐ผ