RECIPE OF THE WEEK || Vegetarian In + Out Burger Salad

Iโ€™m somewhere between a salad and In and Out at any given moment. ๐Ÿ˜œ But what Iโ€™ve learned over the last few years of really playing with what I eat and looking at it as a journey of discovery is thisโ€ฆโฃ
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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ฅ๐ข๐ค๐ž ๐ข๐ญ, ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐งโ€™๐ญ ๐ฌ๐ญ๐ข๐œ๐ค ๐ญ๐จ ๐ข๐ญ.โฃ
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For me, I have a hard time giving things up completely or using words like โ€œI canโ€™t have that.โ€ Ive learned this bc Iโ€™ve played around and discovered what happens when I use this all or nothing approach to my wellness.โฃ
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๐˜ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ฃ๐˜ญ๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ด๐˜ข๐˜ญ๐˜ข๐˜ฅ๐˜ด.โฃ
๐˜ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ฃ๐˜ญ๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ด.โฃ
โฃ
๐ˆ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฎ๐ฌ๐ž ๐ฆ๐จ๐ซ๐ž ๐จ๐Ÿ ๐š๐ง ๐ž๐ช๐ฎ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐Ÿ‘‡๐Ÿผโฃ
โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿ•๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฉ๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿทโฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿ”๐Ÿฅ—โฃ
โฃ
VSโฃ
โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—โฃ
๐Ÿง๐ŸŸ๐Ÿ”โฃ
๐Ÿฉ๐Ÿฅ‚๐Ÿ•โฃ
โฃ
To me, this is mindful eating. This is balanced. This is listening to my body and blessing it based on how sheโ€™s feeling and what she might need. โฃ
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Sometimes itโ€™s a salad. Sometimes itโ€™s in and out. And sometimes, itโ€™s a combo of both with this burger salad recipe. Give it a peek and save for next weekโ€™s meal plan ๐Ÿ–ค๐ŸคŸ๐Ÿผ

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RECIPE OF THE WEEK || Vegetarian Lasagna Soup